Tagged News for Tips

Triathlon tips to get you started

Triathlon tips to get you started

05/11/13 - Triathlon can be a daunting sport to take up. With three disciplines comes three times as much excitement, but also triple the room for error. Minimize your pre-race jitters by following these three... |

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Taper time: Hurry up slowly

Taper time: Hurry up slowly

28/08/13 - With the PruHealth London Grand Final just weeks away, it’s getting down to taper time for triathletes everywhere. You’ve spent months training, months of turning down dinner invites in lieu of an extra... |

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Essential Triathlon Training Tips: Bike Safety

Essential Triathlon Training Tips: Bike Safety

19/02/13 - So far in the Essential Triathlon Training Tips, we’ve given you tips to get through your swim and transitions not only faster, but safer as well. Now that you’ve conquered those drills, it’s time... |

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Tips from Elites – Michelle Dillon

Tips from Elites – Michelle Dillon

26/06/08 - Ever want to learn from the pros?  We asked some of ITUs top athletes for some race day tips.  Today we hear from 2-time Olympian Michelle Dillon: Getting ready for your swim leg at the start of a race... |

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Triathlon Tips for Parents & Youth

Triathlon Tips for Parents & Youth

26/05/08 - Today is the final installment of our three-part series on triathlon tips for parents and youth.  7. Use sunglasses whenever possible on the bike. The wind can cause tears and blurring eyesight.... |

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World Champs Tips: Race Week

World Champs Tips: Race Week

22/05/08 - Age-Group Tips: Race Week Stategies With the Vancouver BG Triathlon World Championships two weeks away, the event organizing committee would like to help you prepare with these training tips specifically... |

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Age-Group Tips for World Champs

Age-Group Tips for World Champs

18/05/08 - With the Vancouver BG Triathlon World Championships less than three weeks away, the event organizing committee would like to help you prepare with these training tips specifically for the world... |

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Triathlon Tips for Parents & Youth

Triathlon Tips for Parents & Youth

06/05/08 - Today we’ll look at the second of three-part series on triathlon tips for parents and youth from ITU Sport Development Manager Alan Ley.  4. A good warm up prior to the swim start is a must. Be sure... |

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Transition Tips: part 4 of 4

Transition Tips: part 4 of 4

27/03/08 - Today is the final in our four-part series on transition tips from ITU Sport Development Manager Alan Ley: Triathletes are the best at practicing running drills, swimming skills and cycling mile after... |

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Transition Tips: part 3 of 4

Transition Tips: part 3 of 4

12/03/08 - Part three in our four-part series on transition tips from ITU Sport Development Manager Alan Ley: Triathletes are the best at practicing running drills, swimming skills and cycling mile after mile to... |

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Transition Tips: part 2 of 4

Transition Tips: part 2 of 4

05/03/08 - Part two in our four-part series on transition tips from ITU Sport Development Manager Alan Ley: Triathletes are the best at practicing running drills, swimming skills and cycling mile after mile to gain... |

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Transition Tips: part 1 of 4

Transition Tips: part 1 of 4

14/02/08 - Today we start the first of a four-part series on transition tips from ITU Sport Development Manager Alan Ley.  We know that triathlons consist of three disciplines; swimming, cycling and running –... |

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Tips from the Elites: Sam Warriner

Tips from the Elites: Sam Warriner

24/01/08 - ITU athletes are some of the finest tuned specimens in the world.  They work and train incredibly hard to keep themselves in top shape to compete in World Championships and on the BG Triathlon World Cup... |

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Tips from the Elites: Julie Ertel

Tips from the Elites: Julie Ertel

15/01/08 - ITU athletes are some of the finest tuned specimens in the world.  They work and train incredibly hard to keep themselves in top shape to compete in World Championships and on the BG Triathlon World Cup... |

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Welcome to the Western Cape

27/02/07 - Langebaan is an idyllic little seaside town on the South African West Coast, about 110km from Cape Town.  It is located at the edge of the Langebaan lagoon.  The lagoon is part of a protected area, the... |

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Update from Club Mykonos

27/02/07 - I trained at Mykonos ( Langebaan) this last week-end and have the following inside information for you. The place is great, awesome views, restaurants and general laid back vibe, ‘typical west coast... |

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New triathlon training tip video.

New triathlon training tip video.

04/10/06 - In the latest episode of ITU triathlon training tips Brad Kahlefeldt (AUS) -Commonwealth games gold medallist and 4 time world cup winner in 2006 gives his advice on preparing your bike for a quick exit... |

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New training tips released.

New training tips released.

22/08/06 - Top US athlete, Andy Potts, gives his advice on preparing for race through correct preperation. In the latest installment of this training tip series, Andy passes on the knowledge he has gained from years... |

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Watch Lausanne video course tour.

Watch Lausanne video course tour.

27/07/06 - The countdown for the Lausanne has begun with less than 6 weeks to go the ITU Triathlon World Championships. Want to get the edge on your competitors? Then why not train with the Lausanne bike course in... |

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Hyponatremia or Overhydration - who is at risk?

Hyponatremia or Overhydration - who is at risk?

13/07/05 - ITU Executive Board member and Australian High Performance Coach, Jackie Fairweather draws our attention to an article published by Nanci Guest in Best practices quarterly (Burnaby, B.C.), ISSUE: 20 2/3... |

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